Australian Psychologists

Image of the snow falling on a beautiful winter night

20 Dec Coping with Christmas

Posted at 07:00h in Anxiety, Australian Psychologists, Boundaries, Making Decisions, Mental Health, Mindfulness and Somatic Practice, Online Psychologist and Telehealth, Psychology Help by Positive Wellbeing Psychology

The festive season is an exciting time to connect with loved ones and to celebrate. But for others, it can be the most stressful time of the year. Financial issues, family conflict and loneliness can increase stress....

18 Oct Understanding Attention Deficit–hyperactivity disorder (ADHD) with a Melbourne Psychologist

Posted at 07:00h in ADHD psychologist, ADHDer, Australian Psychologists, Emotional Dysregulation, Mental Health by Positive Wellbeing Psychology

ADHD is characterized by hyperactivity and impulsivity, inattention or by a combination of hyperactivity, impulsivity and inattention that is inconsistent with developmental level and impairs daily function....

Melbourne Psychologists in Inner East & Telehealth Australia-wide

27 Sep Poor Body Image & Pre-Occupation About Weight, Shape, & Appearances

Posted at 08:00h in Australian Psychologists, Mental Health, Women’s Health by Positive Wellbeing Psychology

Body image is how you perceive, think, and feel about your body. This can include your body size, weight, shape, or your appearance more generally. A positive body image can improve self-esteem, self-acceptance and a healthy relationship with food and physical activity....

Melbourne NDIS Psychologists in Inner East & Telehealth Australia-wide

27 Sep What can you expect from your NDIS psychologist?

Posted at 07:41h in Australian Psychologists, Mental Health, NDIS and Disability Supports, NDIS Psychologists, Online Psychologist and Telehealth by Positive Wellbeing Psychology

A psychologist is trained to help support participants under the NDIS to develop and maintain life skills, capacity building, independent living and increased participation within the local community. ...

17 Sep Have You Ever Wondered About Mood Swings?

Posted at 07:34h in Anxiety, Australian Psychologists, Mental Health, Mindfulness and Somatic Practice, Psychology Help, Stress and Anxiety by Positive Wellbeing Psychology

A mood swing is a sudden or intense change in an emotional state. During a mood swing, a person may quickly switch from feeling happy and upbeat to feeling sad, irritable, or angry....

Image of a office desk with a MacBook computer and lamp

30 Aug Setting-Up for Telehealth

Posted at 09:27h in Australian Psychologists, COVID-19, Mental Health, Online Psychologist and Telehealth by Positive Wellbeing Psychology

Positive Wellbeing Psychology wants to help you set up your telehealth home set-up. To get it right, several factors need to be considered....

30 Aug Effective Communication & Disarming Intense Conflict With a Loved One

Posted at 07:21h in Anxiety, Australian Psychologists, Communication Difficulties, Mental Health, Online Psychologist and Telehealth, Psychology Help, Relationship Breakup by Positive Wellbeing Psychology

Communication is found to rapidly transform conflict and misunderstanding into trust and intimacy, thereby improving one's mood, self-esteem, and overall interpersonal functioning. ...

Online Melbourne - based Psychologists in Inner East & Telehealth Australia-wide

14 Jul Identifying Signs of Depression and Treatment Options

Posted at 07:42h in Anxiety, Australian Psychologists, Depression Treatment, Mental Health, Psychology Help by Positive Wellbeing Psychology

Depression is not about just ‘feeling down’ and presents with a number of emotional and behavioural symptoms that interferes with daily life and interpersonal relationships....

24 Jun Benefits of Telehealth via Videoconference

Posted at 10:36h in Australian Psychologists, COVID-19, Melbourne Psychologist, Mental Health, Online Psychologist and Telehealth, Psychology Help by Positive Wellbeing Psychology

The Australian Government announced the extension of telehealth services with a psychologist, and the ongoing availability to access Medicare rebates with a GP referral letter and valid Health Care Treatment Plan....

Image of female laughing with good mental health

31 Mar Telehealth Psychologists at Positive Wellbeing Psychology

Posted at 07:42h in Australian Psychologists, Business, Mental Health by Positive Wellbeing Psychology

Our discreet psychology practice prides itself on providing clients with high quality of care, with a registered psychologist, within the comfort and confidential setting of your own home, office, hotel or hired space. ...