Boundaries Archives

03 Jun We Explore Rejection Sensitive Dysphoria (RSD) and ADHD

Posted at 13:47h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Boundaries, depression, Melbourne Psychologist, Mental Health, Neurodiversity, Polycystic Ovary Syndrome, Self-Compassion, Stress, Women’s Health, Workplace Psychologist by Positive Wellbeing Psychology 0 Comments

Rejection Sensitive Dysphoria or RSD is characterised by heightened emotional sensitivity and a strong fear of rejection or criticism. The symptoms of RSD can manifest in various ways, impacting social interactions, academic or professional performance, and overall emotional well-being....

image of friends with healthy boundaries

03 Sep Does ‘Healthy Boundaries’ Sound a bit unfamiliar? Boundaries Help Us to Maintain Healthy Relationships & Improve Self-Esteem

Posted at 10:55h in Anxiety, Australian Psychologists, Boundaries, depression, Design, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Stress, Women’s Health by Positive Wellbeing Psychology 0 Comments

Boundaries may be conceptualized differently by individuals, however essentially speaking to the concept of implementing a form of ‘limit’ between or around individuals. This may be seen as a line in the sand, an invisible wall, a spoken rule or scaffolding we may place around...