Clarity, Understanding & Greater Insight Into Yourself & Your Neurotype
At our Melbourne psychology and psychiatry private practice, our ADHD assessment for adults incorporates the gold standard of comprehensive assessment and diagnosis to better inform our therapy approach and treatment recommendations. This process includes a diagnostic interview using the DIVA-5, standardised assessments, detailed cognitive evaluation on executive functioning and a comprehensive assessment report in line with DSM-5-TR criteria. We offer both in-person consultations at our Armadale clinic and secure telehealth services Australia-wide.
AHPRA-Registered Psychologists
Gold-standard Assessment Tools
Neurodiversity-Affirming
Psychology & Psychiatry Under One Roof
Why Choose Us
Gold Standard ADHD Assessment You Can Trust
Report Turnaround
1–2 Weeks
From your final assessment session to receiving your comprehensive diagnostic report
Many assessment pathways involve waiting periods of 4–8 weeks or longer. We aim to provide a timely and thorough assessment experience, helping you gain a clearer understanding of yourself and access appropriate support sooner..
What This Means for You
- Faster clarity on ADHD diagnosis
- Quicker access to next steps — therapy or medication
- Reduced anxiety during the waiting period
- Efficient pathway to support and relief
Understanding Your Experience
How Undiagnosed ADHD Affects Daily Life
Many adults reach their 20s, 30s, 40s or beyond wondering why everyday tasks feel so much harder than they seem for everyone else — losing track of time, struggling to start or finish projects, feeling emotionally overwhelmed by minor setbacks, or constantly battling disorganisation despite their best efforts. Without an explanation, these experiences are often misattributed to anxiety, depression, laziness or a lack of discipline, and many adults spend years blaming themselves without understanding the underlying cause.
In terms of defining mental health conditions, we know that conditions like ADHD (also termed Attention Deficit Hyperactivity Disorder in the DSM-5-TR) are neurodevelopmental conditions linked to natural brain variations, impacting attention, focus, executive functioning, impulse control, and emotional regulation. An assessment aims to evaluate level of functioning, support needs, strengths, and diagnostic understanding of the individual. A comprehensive assessment can provide that missing explanation — bringing clarity to lifelong patterns, opening pathways to targeted support, and helping you develop strategies that actually work with your brain rather than against it.
Importantly, conditions frequently co-occur with generalised anxiety, sleep difficulties, binge eating and autism, so we assess the full picture rather than any single condition in isolation. Learn about our autism assessments →
What to look for
Common Characteristics of ADHD
Attention & Focus
- Difficulty sustaining attention during tasks, meetings or conversations
- Easily distracted by external stimuli or unrelated thoughts
- Losing track of what someone is saying mid-conversation
- Hyperfocusing on interesting tasks while neglecting everything else
- Difficulty multitasking or switching between tasks
- Trouble following through on lengthy instructions
Executive Function & Organisation
- Struggling to plan, prioritise and initiate tasks
- Chronic difficulty with time management and deadlines
- Frequently misplacing belongings like keys, phone or wallet
- Difficulty breaking large projects into manageable steps
- Chronic lateness and general disorganisation
- Challenges with productivity in work or academic settings
Hyperactivity & Impulsivity
- Internal restlessness or a constant need to be doing something
- Interrupting others or blurting out responses before thinking
- Impulsive decisions with spending or unplanned purchases
- Impulsivity with food including binge eating patterns
- Difficulty waiting your turn or tolerating delays
- Acting on urges without considering the consequences
Emotional Regulation & Energy
- Intense emotional reactions that feel disproportionate to the situation
- Rapid mood shifts and low frustration tolerance
- Cycles of high energy followed by crashes or burnout
- Panic attacks and difficulty coping during high stress
- Irritability and reduced tolerance for everyday frustrations
- Impact on relationships and personal wellbeing
Understanding ADHD
What ADHD Looks Like in Adults
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition linked to natural differences in brain chemistry and function, affecting attention, impulse control, emotional regulation and executive functioning. It is not a character flaw or a lack of willpower — it is a different way the brain processes information, present from childhood and continuing into adulthood. Every person with ADHD has a unique pattern of strengths, abilities, and areas that may require greater effort or different strategies.
If several of these characteristics have been part of your life since childhood, an assessment can help you understand your unique profile. Because ADHD isn't just a list of symptoms—it's about understanding how those symptoms impact your specific cognitive profile, emotional functioning, and daily life. A comprehensive approach captures the complete picture, which is crucial for accurate diagnosis and effective treatment planning.
ADHD Masking
Common Ways Women Mask ADHD
Many adults, particularly women, also mask ADHD symptoms through:
Adapting or mirroring the social behaviours of others — such as gestures or facial expressions — to support connection or fit in during social interactions
Intentionally maintaining eye contact during conversations, even when it doesn't feel natural or comfortable
Choosing to keep strong interests or hyperfixations private to avoid judgement in social or professional settings
Holding back from stimming behaviours — such as fidgeting, tapping, or movement — which may be used for self-regulation, focus, or enjoyment
Managing internal discomfort from overwhelming sensory input without outward expression, leading to neurodivergent burnout
Using perfectionism and over-preparation to compensate for attention difficulties, often driving anxiety and chronic stress
Withdrawing socially rather than displaying hyperactive or impulsive behaviours, which can be misread as depression or introversion
ADHD Assessment Pathway
Your ADHD Assessment Pathway Explained
Rest assured that our highly skilled psychologists tailor each assessment to your individual needs. Here’s what you can expect from an ADHD assessment with Positive Wellbeing Psychology and Psychiatry.
Below we outline each stage but you'll also be informed fully along the way on the ADHD assessment process.
01
Submit an Online Enquiry
To initiate the ADHD assessment process, kindly submit an online enquiry indicating your interest in our ADHD assessment services. Please include details regarding your assessment referral concerns so we can match you with a psychologist who meets your individual needs. No GP referral is required to begin the ADHD assessment process with one of our psychologists — see our full referral information for details.
No GP referral required02
Initial Assessment Consultation
We schedule an initial consultation to gather detailed information about your specific referral concerns, developmental history, and background. This helps us determine the most appropriate assessment components for you. It's also a chance for you to ask any questions you may have. Medicare rebates are available in Australia for the initial consultation with a GP referral and valid mental health treatment plan.
Medicare rebates may apply03
Questionnaires
Your psychologist will assign you a number of validated self-report questionnaires to complete before your diagnostic sessions. Where helpful, someone who knows you well may also be asked to complete an informant questionnaire, and childhood evidence such as school reports can add useful context — though you can still be assessed without them.
Completed before your clinical interview04
Diagnostic Assessment Sessions
The psychologist will ensure you feel comfortable before starting clinical interview which forms an impoortant part of your assessment. The duration typically ranges from one to two hours of structured clinical interview and standardised assessment, depending on the components discussed during your initial consultation. Your psychologist will determine whether the assessment is conducted in one session or split across two. All assessments take place in a safe, one-on-one setting — available in person or via telehealth.
1–2 hours duration In-person or telehealth05
Feedback Session
Your psychologist will explain the findings in plain language, answer your questions and talk through tailored recommendations — whatever the outcome. If ADHD is identified, your psychologist will discuss next steps including therapy options, medication pathways through our psychiatry team, and practical strategies for daily life.
Plain-language explanation Next steps discussed06
Comprehensive Written Report
You receive a detailed diagnostic report aligned with the ADHD DSM-5-TR criteria, including your strengths profile, functional impacts, and practical recommendations for work, study, NDIS applications and ongoing supports. Reports are delivered within 1 weeks of your final assessment session.
DSM-5-TR aligned report Delivered in 1 weeksStandardised Assessment Tools
ADHD Assessment Tools We Use to Diagnose ADHD in Melbourne
Our comprehensive assessment combines standardised tools, clinical expertise, and evidence-based practices aligned with Australian ADHD Guidelines.
DIVA-5
Diagnostic Interview for ADHD in Adults, 5th Edition
- Structured clinical interview covering developmental history
- Assesses ADHD symptoms across 6 functional life areas
- Gold-standard for adult ADHD assessment
Brown EF/AS Scale
Brown Executive Function/Attention Scale
- Measures 6 executive function clusters: Activation, Focus, Effort, Emotion, Memory, Action
- Identifies specific executive function difficulties
- Tailors recommendations to individual profile
CAARS 2
Conners Adult ADHD Rating Scale, 2nd Edition
- Self-report and observer-report rating scales
- Measures severity of inattention, hyperactivity, impulsivity
- Helps rule out other conditions (anxiety, depression)
Evidence Based Psychiatry Support
ADHD Diagnosis & Assessment in Melbourne
ADHD assessment can vary significantly in scope, depth, and individualisation. The following highlights the aspects of Positive Wellbeing Psychology and Psychiatry’s approach that support a comprehensive and tailored ADHD evaluation, ensuring accurate diagnosis and effective treatment planning.
| Feature | Our ADHD Assessment Service | Typical Assessment Services |
|---|---|---|
| ADHD Expertise | Our ADHD Assessment Service Experienced psychologists with special interest and training in ADHD assessment across adolescents, and adults with deep understanding of neurodevelopmental presentations. | Typical Assessment Services Clinicians may conduct ADHD assessments alongside other diagnostic areas with varying levels of specialisation. |
| Comprehensive Testing | Our ADHD Assessment Service Multi-method assessment including structured clinical interviews, validated questionnaires, executive functioning testing, and continuous performance measures for accurate diagnosis. | Typical Assessment Services May rely on limited screening tools or brief assessments without comprehensive psychometric testing. |
| Detailed Reports | Our ADHD Assessment Service Comprehensive written reports with clear diagnoses, symptom profiles, strengths assessment, and tailored recommendations for treatment and support strategies. | Typical Assessment Services Reports may be brief with limited detail or recommendations, making it harder to implement practical next steps. Report may be clinical and difficult to allow for your greatter understanding of yourself and your neurotype. |
| Evidence-Based Approach | Our ADHD Assessment Service Uses internationally recognised diagnostic criteria and validated assessment instruments ensuring accurate, reliable diagnoses aligned with best practice standards. | Typical Assessment Services Assessment methods may vary in rigor and adherence to current diagnostic guidelines. Assessment may lead to re-assessment at psychiatry stage as psychiatry not under the same clinic. |
| Continuity of Care | Our ADHD Assessment Service Same psychologist throughout the assessment journey, enabling consistent relationship building and coordinated referrals to ongoing support or treatment services. | Typical Assessment Services Different clinicians may be involved across assessment stages and re-assessments required as no ADHD integrate care available. |
| Flexible Access | Our ADHD Assessment Service In-person assessments at our clinic or secure telehealth options available Australia-wide for convenience and accessibility across regions. | Typical Assessment Services Many services require in-person attendance only, creating barriers for those in remote areas or with limited availability. |
| Post-Assessment Support | Our ADHD Assessment Service Detailed guidance on results, practical strategies for managing ADHD, and supported referrals to medication evaluation or therapeutic services as needed. | Typical Assessment Services May provide results only without guidance on next steps or support for implementing recommendations. Reports may be clinical and hard to understand how it relates to your needs. |
ADHD Treatment
Treatment Options After Your ADHD Assessment
Integrated ADHD Care
Psychology + psychiatry working together under one roof
Many clients benefit from combining therapy and medication under a coordinated care model. Your psychologist and psychiatrist work together, sharing insights and coordinating treatment for optimal outcomes — no referral ping-pong between separate practices.
- Coordinated psychology and psychiatry
- Shared treatment planning
- Holistic symptom management
- Streamlined communication between clinicians
ADHD Therapy & Psychological Support
Develop strategies that work with your brain
If ongoing psychological support would help you develop coping strategies, manage executive function challenges, and improve wellbeing, our psychologists provide tailored, evidence-based therapy.
- CBT-based therapy for ADHD
- Executive function coaching
- Emotion regulation support
- Long-term symptom management
ADHD Medication Management
Evidence-based prescribing with ongoing review
If medication is clinically appropriate and recommended in your report, our ADHD psychiatrists can assess your suitability and prescribe evidence-based treatments.
- Medication suitability assessment
- Evidence-based prescribing
- Ongoing side effect monitoring
- Coordination with your GP
The Burnout Cycle
The Pattern That Maintains Neurodiversity Burnout
Many adults with ADHD — particularly women, late-diagnosed individuals and those who excelled academically — reach adulthood without a diagnosis. Compensating for executive function difficulties can become a self-reinforcing cycle: overworking leads to exhaustion, exhaustion leads to burnout and self-blame, and the effort of keeping up means support needs stay invisible — to others, and sometimes to yourself.
Compensating for ADHD difficulties creates exhaustion, worsening burnout and self-blame
Working twice as hard keeps support needs invisible to others
Without external recognition, pushing harder becomes the default
The cycle perpetuates, deepening fatigue with no way to break free
Frequently Missed Symptoms
How Masking Leads to Late Diagnosis of ADHD in Women
Many adults with ADHD — particularly women, late-diagnosed individuals and those who excelled academically — reach adulthood without a diagnosis. Compensating for executive function difficulties can become a self-reinforcing cycle: overworking leads to exhaustion, exhaustion leads to burnout and self-blame, and the effort of keeping up means support needs stay invisible — to others, and sometimes to yourself.
Common Compensating Behaviours
- Over-relying on lists, alarms and reminders to stay on track
- Working late to catch up on tasks that took longer than expected
- Avoiding tasks altogether due to fear of failure
- Rehearsing conversations to avoid impulsive responses
- Hiding disorganisation behind last-minute bursts of effort
- Pushing through mental exhaustion without asking for help
What An ADHD Assessment Can Help With
- Make sense of a lifetime of struggles with focus and follow-through
- Understand your genuine support needs beneath the overcompensation
- Reduce burnout by building strategies that work with your brain
- Access workplace and study adjustments
- Give yourself and others accurate language for your needs
A Common Overlap
Could It Be More Than ADHD?
Research suggests that around 50–70% of adults with ADHD also meet criteria for at least one co-occurring condition, and autism frequently overlaps — a combination often called AuDHD — making each condition harder to recognise in isolation. That's why we screen for autism in every ADHD assessment, and offer a combined ADHD and autism assessment where indicated: one streamlined process, one comprehensive report covering your full neurodevelopmental profile.
An optional cognitive assessment (WAIS) can also be included. And because our practice includes psychiatrists experienced in adult ADHD, there's a direct pathway to medication assessment if that's relevant — no external referrals, no starting again.
Gold Standard Approach
What’s Inside Our ADHD Assessment
Our approach to ADHD assessment combines psychological evaluation with psychiatric expertise, tailored to your specific needs. Our process aligns with the Australian Evidence-Based Clinical Practice Guideline for ADHD (AADPA).
Diagnostic Clinical Interview
A structured, in-depth interview exploring your developmental history, attention patterns, impulsivity, executive functioning, emotional regulation and daily functioning across key life domains.
Standardised Questionnaires
Validated self-report and observer-report measures assessing inattention, hyperactivity, impulsivity and executive function difficulties across childhood and adulthood.
Behavioural Observations
Clinical observations across your sessions noting attention, restlessness, task engagement and emotional responses that add real-world context to interview and questionnaire data.
Co-Occurring Screening
Screening for autism, anxiety, depression and other conditions that can overlap with — or mask — ADHD symptoms, ensuring an accurate formulation.
Co-Occuring ADHD Presentations
Mental Health Conditions We Support Alongside ADHD
Anxiety is a prevalent condition affecting many individuals with ADHD. Notably, research indicates a higher prevalence of anxiety disorders in individuals with ADHD compared to the general population. However, while the precise reasons for this heightened susceptibility to anxiety in individuals with ADHD are not yet fully understood, some studies suggest that challenging social situations and sensory environments can amplify stress and anxiety among those with ADHD.
Additionally, a significant source of anxiety may stem from feeling misunderstood or unaccepted. To assimilate and avoid standing out as different, individuals with ADHD may engage in masking or camouflaging behaviours, which increases mental fatigue and anxiety.
Significantly more common in adults with ADHD, and often driven by years of overcompensating, fear of forgetting, or anticipating mistakes. We help you understand what's fuelling the anxiety, not just manage the symptoms.
Furthermore, chronic underachievement relative to ability, repeated setbacks, and years of self-blame can lead to clinical low mood. We distinguish ADHD-related demoralisation from primary depression so treatment targets the right cause.
Racing thoughts, difficulty winding down, and delayed sleep-wake cycles are common in ADHD. Addressing sleep is often a key early step in reducing daytime symptoms and improving focus.
Years of criticism, failure experiences, and feeling misunderstood can create lasting trauma responses. ADHD and PTSD symptoms often overlap, making accurate differential assessment essential.
Intense emotional reactions, rapid mood shifts, and low frustration tolerance are core features of ADHD — not character flaws. We help you develop regulation strategies that work with your neurology.
As a result, impulsivity and dopamine-seeking behaviour can drive binge eating patterns and disordered eating. Understanding the ADHD connection changes the treatment approach entirely.
Deep physical and emotional exhaustion from sustained overcompensation and unmet support needs — often mistaken for depression, but requiring a different, neurodiversity-affirming response.
Frequently co-occurring with ADHD — sometimes called AuDHD. A combined ADHD and autism assessment is available, giving you one streamlined process and a single comprehensive report.
Forgetfulness, emotional reactivity, and difficulty with sustained attention can strain relationships. Consequently, understanding ADHD's role helps couples and families move from blame to collaborative support.
Special Considerations
Work, Study & ADHD Support After Diagnosis
A formal ADHD diagnosis does more than provide answers — your comprehensive report becomes a practical tool that unlocks workplace accommodations, study adjustments and funded supports.
Workplace Adjustments
Your diagnostic report can support reasonable adjustments at work — flexible hours, written instructions, quiet workspaces or deadline structures. We provide workplace adjustment letters, and our psychologists support professionals managing ADHD in high-stress careers.
University & Study Support
A formal diagnosis enables registration with your university's disability or equity service for special consideration — extra exam time, extensions, note-taking support and alternative assessment formats. Our reports are written to meet education-provider documentation requirements.
NDIS & Funded Supports
Where ADHD significantly impacts daily functioning, our reports can support NDIS applications for capacity-building and daily-living supports. Eligibility decisions rest with the NDIA, and we'll guide you through what's needed.
Flexible Access
Adult ADHD Assessment Melbourne Online Australia-Wide
Access professional ADHD support through our experienced psychologists and psychiatrists — via secure telehealth anywhere in Australia or in-person at our Armadale clinic in Melbourne.
Evidence-based telehealth ADHD assessment for adults
Assess from a comfortable, low-distraction environment
No travel or waiting rooms — ideal for regional clients
Same expert care, flexible delivery options
Registrations & Membership
Committed to Clinical Excellence
01
Our Story
Positive Wellbeing Psychology was established in 2020 by founder Emily Burton, a Registered Psychologist and AHPRA Board-Approved Supervisor.
02
Our Team
We are now home to a team of more than 10 clinicians committed to delivering high-quality psychological and psychiatry care, with a special interest in anxiety, trauma, ADHD, and more.
03
Our Practice
Our clinical practice is grounded in evidence-based treatment approaches for individuals of all ages, delivered in-person at our Armadale clinic and online via telehealth across Australia.
Registrations & Membership
Australian Association Of Psychologists
Australian Psychological Society
Royal Australian & New Zealand College of Psychiatrists
Australian Health Practitioner Regulation Agency
Australian Association Of Psychologists
Australian Psychological Society
Royal Australian & New Zealand College of Psychiatrists
Australian Health Practitioner Regulation Agency
FAQ
Common Questions About ADHD Assessments
What is involved in an adult ADHD assessment in Melbourne?
At Positive Wellbeing Psychology and Psychiatry, our adult ADHD assessment in Melbourne involves a thorough, personalised evaluation process. This typically includes detailed clinical interviews using the DIVA-5 (Diagnostic Interview for ADHD in Adults), standardised questionnaires such as the Brown EF/AS Scale and CAARS 2, psychometric testing to evaluate cognitive functions when necessary, and behavioural observations to identify ADHD traits. Our experienced psychologists tailor the assessment to your unique history and needs, ensuring a comprehensive understanding of your neurodiverse profile.
How do I know if I should get an ADHD assessment as an adult?
If you have experienced lifelong difficulties with attention, impulse control, emotional regulation, or challenges in navigating daily tasks and executive functioning, an adult ADHD assessment with our Melbourne psychologists can provide clarity. Receiving a formal diagnosis can open pathways to personalised support strategies, effective treatments (therapy and/or medication), and improve your overall wellbeing and self-understanding.
I was diagnosed with ADHD as a child — do I need a new assessment?
Usually not — a childhood diagnosis generally remains valid, and you may be better supported through ADHD therapy or a review with our ADHD psychiatrist to discuss treatment or medication options. A re-assessment can be helpful if your original diagnosis was informal, records are unavailable, or your psychiatrist has requested updated documentation.
How long does the adult ADHD assessment process take?
The adult ADHD assessment process usually involves several hours across one or two sessions, allowing our psychologists to gather a detailed picture of your experiences and developmental history. Following the assessment, we highly recommend a feedback session where results, diagnostic impressions, and tailored recommendations are discussed to support your ongoing mental health journey.
How quickly will I get my results?
From your final assessment session to receiving your comprehensive diagnostic report: 1-2 weeks. This fast turnaround means you get clarity quickly and can start next steps (therapy, medication, or both) without long delays.
How much does an adult ADHD assessment cost in Melbourne?
Our adult ADHD assessment starts at $1,490, which includes the clinical interview, standardised questionnaires and your comprehensive diagnostic report. An itemised fee summary is provided before you begin, and Medicare rebates may apply to your initial assessment consultation with a valid GP referral and Mental Health Treatment Plan. See our fees and rebates page for full details.
Is a referral required for an adult ADHD assessment in Melbourne?
A referral is not mandatory to access an adult ADHD assessment with Positive Wellbeing Psychology. However, if you have a referral from your GP and Mental Health Care Plan, it may assist with accessing Medicare rebates for your initial consultation as well as your follow up appointments post-assessment. It will also assist with integrating medical history for a more holistic assessment. For psychiatric assessment via ADHD Psychiatry, a GP referral is required for ADHD Medicare item 291. Read more about GP referrals and the medicare rebates available for the initial assessment consultation and follow up ADHD therapy support.
What support is available after an adult ADHD diagnosis?
Following a diagnosis, our neurodiverse-affirming Melbourne psychologists offer ongoing support through individual therapy, psychoeducation, and personalised strategies designed to help you navigate daily life, relationships, and emotional wellbeing. We are also able to refer to our ADHD Psychiatrists for medication management if appropriate. We are committed to empowering you with practical tools and compassionate care to embrace and thrive within your neurodiverse profile.
Do you offer ADHD assessment for women specifically?
Yes. Our psychologists have a special interest in assessing ADHD in women, including understanding how ADHD masking, compensation strategies, and inattentive presentations can delay diagnosis. We specifically look for patterns that are often missed in traditional assessments, ensuring accurate diagnosis for women experiencing ADHD. You can read more here about signs of ADHD that often go unnoticed in adults.
What if I have anxiety or depression alongside ADHD?
Our comprehensive assessment evaluates potential co-occurring mental health conditions including anxiety, panic attacks, depression, sleep difficulties, and early childhood trauma. We can differentiate between symptoms that are ADHD itself, secondary anxiety/depression from unmet ADHD needs, or separate conditions. This understanding is crucial for effective treatment planning. Learn more about all our therapy services, which are delivered one of our warm and compassionate psychologists.
Can I be assessed for ADHD and autism at the same time?
Yes — autism and ADHD can be assessed together in one combined assessment. Autism and ADHD frequently co-occur (often called AuDHD), so we screen for ADHD within every autism assessment and offer a combined autism and ADHD assessment where indicated — one streamlined process, one comprehensive report. Because we have ADHD psychologists and an in-house ADHD psychiatrist in Melbourne, there’s a direct pathway to medication assessment. Learn more in our step-by-step guide to ADHD assessment in Melbourne.
Can I get an ADHD assessment online/telehealth?
Yes. Research supports the reliability of clinician-led telehealth ADHD assessment for adults, and we offer secure telehealth assessments anywhere in Australia — ideal for regional and interstate clients — alongside in-person assessments at our Armadale consulting suite in Melbourne. Both pathways provide the same comprehensive evaluation, report and follow-up support.
Get in Touch
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Start Your Journey Today
Find Us in Armadale
Located In The Leafy Suburb Of Armadale, Melbourne
Seeking an Adult ADHD Assessment Near You?
Getting an ADHD assessment is not just about receiving a diagnosis—it’s about understanding yourself, validating your experiences, and gaining access to effective support. Whether you’re 25 or 55, whether you present as hyperactive or quietly struggling, your ADHD assessment can be transformative.
Further Reading On aDHD & Neurodiversity
From our Melbourne Psychologist Blog
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Adult Autism Assessment: A Complete Guide
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