When seeking help and searching for an experienced psychologist near me or psychologists online Australia, it’s crucial to have confidence in the expertise of those who will be addressing your challenges with you. Our team of psychologists provide online counselling to support you as you navigate through diverse mental health issues and life complexities.
Online counselling and when to seek support
Our experienced Melbourne psychologists provide online counselling to support you through all kinds of life changes and challenges. Here is a comprehensive list of all of the areas we can help you with:
- Acute stress disorder
- Life changes and adjusting difficulties
- ADHD and executive function difficulties
- Emotion regulation and mood swings
- Anger management
- Assertive communication
- Anorexia Nervosa
- Anxiety
- Autism Assessment and Intervention
- Binge Eating
- Body Dissatisfaction
- Bulimia Nervosa
- Burnout and Stress
- Carer support or feeling stuck in your life choices
- Childhood trauma
- Complex trauma and PTSD
- Chronic illness and pain
- Communication and assertiveness skills
- Depression
- Drug and alcohol issues
- Emotional difficulties
- Fertility
- Gender identity
- Generalised anxiety
- Grief and loss
- Health anxiety
- Identity issues
- Life changes and transitions
- Low self-esteem
- Medically unexplained illness or psychosomatic symptoms
- Obsessions and compulsions or OCD
- Panic attacks
- Parenting related challenges
- Perfectionism
- Personal growth and development
- Phobias and fears
- Post-traumatic stress
- Pre and postnatal mental health
- Relationship difficulties
- Sexuality
- Sleep problems
- Social anxiety and social phobia
- Stress management
- Study, work or career-related issues
- Vicarious trauma
- Wellbeing
PROVIDING SUPPORT TO INDIVIDUALS WHEN LIFE BECOMES OVERWHELMING.
Our psychologists are trained in evidence-based therapies including:
- Cognitive- Behavioural Therapy
- Mindfulness-Based Cognitive Therapy
- Interpersonal Therapy
- Exposure Therapy
- Behavioural Therapy
- Narrative Therapy
- Dialectical Behavioural Therapy
- Schema Therapy
- Gottman Therapy for Couples
- Positive Psychology
- Acceptance and Commitment Therapy
- Attachment Theory
- Client Centred Therapy
- Emotion Focused Therapy
- Motivational Interviewing
- Narrative Exposure Therapy
- Psychodynamic principles
- Solution Focused Therapy
- Strengths-based approaches
- Trauma-informed approaches
Make an Appointment
At Positive Wellbeing Psychology, we offer flexible appointments with our psychologists during the day, evening, or weekends, both in-person at our Melbourne psychology practice or online via telehealth.
Our team of psychologists hold full registration with the Australian Health Practitioner Regulation Agency (AHPRA) and adhere to ethical guidelines as mandated by the Psychologists Registration Board and the Australian Psychological Society. Our clinical practice is grounded in evidence-based treatment approaches, ensuring comprehensive support for a range of difficulties including trauma, depression, anxiety, stress, eating disorders, and adult ADHD. Our expertise also extends to personal development, decision-making, problem-solving, life adjustments, and relationship issues.