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  • Home
  • Meet Us
  • Services
    • Individual Counselling
    • Assessments
      • All Psychological Assessments
      • ADHD Assessments
      • Autism Assessments
      • Adult Cognitive Assessments
      • Child Cognitive Assessments
    • Psychiatry & Medication
      • General Psychiatry
      • ADHD Psychiatry
    • We Help With
      • Anxiety Treatment
      • Binge Eating Disorder
      • Depression Treatment
      • Grief & Loss
      • Low Self-Esteem
      • Mood Swings
      • Obsessive Compulsive (OCD)
      • Panic Attacks & Panic Disorder
      • Poor Body Image
      • Significant Life Changes
      • Sleep Difficulties
      • Social Anxiety Disorder
      • Stress & Burnout
      • Trauma Therapy
    • ADHD & Autism Care
      • ADHD Therapy
      • Autism Therapy
      • Integrated ADHD Care
    • Our Therapy Approaches
      • Acceptance and Commitment Therapy Melbourne
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy Melbourne
      • Schema Therapy
    • Additional Services
      • Employee Assistance Program (EAP)
      • Online Telehealth Psychology
  • FAQ
    • Getting Started
    • Referral Information
    • For GPs & Health Professionals
    • Fees & Rebates
    • Info On Telehealth
    • About Clinical Supervision
      • Provisional Psychology Resources
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Psychology Help

Positive Wellbeing Psychology Melbourne | ADHD Assessment in Melbourne: A Step-by-Step Guide for Adults
25 May
ADHD Assessment in Melbourne: A Step-by-Step Guide for Adults

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Emotional Emptiness
18 May
Understanding Why External Success Doesn’t Guarantee Fulfillment

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Repeating the Same Mistakes
07 May
Why You Keep Repeating the Same Mistakes: Understanding Behaviour Patterns and Breaking Bad Patterns

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The Hidden Triggers Behind Your Actions
01 May
The Hidden Triggers Behind Your Actions

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Cope-with-Burnout
28 Apr
How to Cope with Burnout: Recovery Strategies

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Overcoming Self-Doubt
24 Apr
Overcoming Self-Doubt: Understanding the Root Causes and Rewiring Negative Self-Beliefs

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The Power of Saying No
18 Mar
The Power of Saying No: How Setting Boundaries Can Improve Your Mental Health

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ADHD diagnosis Melbourne
14 Jan
Always Running on Empty: What Adult ADHD Can Look Like and When to Seek an Assessment

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psychologist melbourne
01 Dec
Starting the Journey: What to Expect When Meeting a Melbourne Psychologist

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Adult sitting with a distressed expression, reflecting someone seeking support from depression psychiatrists for ongoing mood symptoms.
22 Nov
Depression Psychiatrist Melbourne: Assessment & Treatment Options

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Positive Wellbeing Psychology and Psychiatry acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong Boon Warrung peoples of the Eastern Kulin Nation. We honour the deep cultural knowledge of First Nations communities and their longstanding connection to belonging, healing, and community. We pay our deepest respects to Elders past, present, and emerging.

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