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  • Meet Us
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    • Assessments
      • ADHD Assessment
      • Autism Assessment
      • Cognitive Assessment (Adults)
      • Cognitive Assessment (Child)
    • Anxiety Treatment
      • Anxiety Treatment
      • Generalised Anxiety Disorder (GAD)
      • Obsessive Compulsive Disorder (OCD)
      • Panic Attacks & Panic Disorder
      • Social Anxiety Disorder
      • Work Related Anxiety
    • Eating Disorder Treatment
      • Binge Eating
      • Poor Body Image
    • Employee Assistance Program (EAP)
    • Mood & Emotional Wellbeing
      • Depression Treatment
      • Grief and Loss
      • Low Self-Esteem
      • Mood Swings
      • Significant Life Changes
      • Sleep Difficulties
      • Stress & Burnout
    • Neurodivergence Care
      • ADHD Therapy
      • Autism Therapy
      • Integrated ADHD Care
    • Online Telehealth Psychology
    • Psychiatry & Medication
      • General Psychiatry
      • ADHD Psychiatry
    • Trauma Treatment
    • Therapy Approaches
      • Acceptance and Commitment Therapy Melbourne
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy Melbourne
      • Schema Therapy
  • FAQ
    • Getting Started
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COVID-19

online psychologist in Australia
29 May
With The Rise of Telehealth, Finding The Best Online Psychologist in Australia for Anxiety Can Be Overwhelming!

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18 Jan
Reflecting on the Covid-19 Lockdown and Impact on Mental Health & Motivation Post-Lockdown

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Image of a psychology clinic space in Melbourne, this includes a light beige couch and coffee table
01 Sep
Why is it important to look around in Melbourne for the best-suited psychologist for my individual needs?

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Melbourne Psychologists in Inner East & Telehealth Australia-wide
28 Aug
How to Deal with Low Mood and Anxiety During Lockdowns?

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depressed man
01 Aug
What does Depression look like amid Covid-19 and the impact of the Lockdown?

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lady trying to find Melbourne online psychologist
30 May
What are the Common Triggers of Anxiety?

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Image of a office desk with a MacBook computer and lamp
13 Apr
How To Set Up My Telehealth Space at home?

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Image of a office desk with a MacBook computer and lamp
30 Aug
How to Set Up for a Telehealth Psychology Session | Melbourne

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Telehealth set up with a psychologist
24 Jun
Benefits of Telehealth via Videoconference

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Positive Wellbeing Psychology and Psychiatry acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong Boon Warrung peoples of the Eastern Kulin Nation. We honour the deep cultural knowledge of First Nations communities and their longstanding connection to belonging, healing, and community. We pay our deepest respects to Elders past, present, and emerging.

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