COVID-19

25 Sep What Does Depression Look Like?

Posted at 10:30h in Anxiety, Australian Psychologists, COVID-19, depression, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologist, Stress, Workplace Psychologist by Positive Wellbeing Psychology 0 Comments

What is Depression? Depression is a common mental disorder characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb appetite, sleep, feeling fatigued, poor concentration are all common symptoms. Depression is a leading cause of...

Our warm and professional psychologists are trained in helping individuals achieve life satisfaction, personal meaning, inner-peace, and positive wellbeing. We can help with:

01 Sep Why is it important to look around in Melbourne for the best suited psychologist for my individual needs?

Posted at 12:00h in Australian Psychologists, COVID-19, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologist, Workplace Psychologist by Positive Wellbeing Psychology 0 Comments

Did you know the best clinical outcome largely depends on the therapeutic alliance between the client and psychologist. In fact, research has found that selecting a prospective psychologist comes down to your emotional impression more so than their practised therapeutic treatment approach. ...

01 Aug What does Depression look like in the midst of Covid-19 and the impact of the Lockdown?

Posted at 12:00h in Anxiety, Australian Psychologists, COVID-19, depression, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologist, Sleep, Stress, Workplace Psychologist by Positive Wellbeing Psychology 1 Comment

Depression is a common mental disorder characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb appetite, sleep, feeling fatigued, poor concentration are all common symptoms. ...

05 Jun How can sleep disorders effects a person’s life?

Posted at 12:00h in Australian Psychologists, COVID-19, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologist, Workplace Psychologist by Positive Wellbeing Psychology 0 Comments

What are the different sleep disorders? Sleep disorders are found to affect sleep quality, timing, duration and impact individual's ability to properly function while they are awake. Experiencing a sleep disorders can contribute to other medical problems, and be known symptoms for underlying mental health issues. What...

30 May What are some of the common triggers of anxiety?

Posted at 12:00h in Australian Psychologists, COVID-19, Mental Health by Positive Wellbeing Psychology 0 Comments

What is anxiety? To start off, it is important to understand what anxiety symptoms can look like as often these can be mistaken by other medical concerns such as heart pain and difficulties with breathing. Anxiety is a mental health disorder that is characterised by feelings...

Melbourne Psychologists in Inner East & Telehealth Australia-wide

13 Apr Setting Up Telehealth Services

Posted at 18:03h in Australian Psychologists, COVID-19, Mental Health by Positive Wellbeing Psychology 0 Comments

Positive Wellbeing Psychology want to help you set up your telehealth at home set-up. To get it right, there are a number of factors that need to be considered. Below are a few that we wanted to share with you today! The right device –...

National Disability Insurance Scheme (NDIS) Psychologists

20 Mar The National Disability Insurance Scheme (NDIS) and how a Psychologist fits within the NDIS scheme?

Posted at 10:52h in Australian Psychologists, COVID-19, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologist, Workplace Psychologist by Positive Wellbeing Psychology 0 Comments

In this blog we explore what NDIS is, how psychology fits within the NDIS, the eligibility requirements of joining the NDIS, as well as how our psychologists support individuals under the NDIS. Before we explore these important topics, I provide a little bit of...

05 Feb How to find the Best Melbourne Psychologist suited for you?

Posted at 19:19h in Australian Psychologists, COVID-19, Mental Health by Positive Wellbeing Psychology 0 Comments

Research has found that finding the best Melbourne psychologist or best online psychologist largely comes down to the therapeutic relationship. This refers to the therapeutic alliance - the relationship between the therapist and the client. Yes, this means that research has found that selecting a...

19 Dec Coping with Christmas

Posted at 17:00h in Australian Psychologists, COVID-19, Mental Health by Positive Wellbeing Psychology 0 Comments

For many people, the festive season is an exciting time to connect with others and celebrate. But for others, it can be the most stressful time of the year. Financial issues, family conflict and loneliness can increase stress for people with anxiety or depression in the...

18 Oct Understanding Attention deficit–hyperactivity disorder (ADHD) with a Melbourne Psychologist

Posted at 05:52h in Australian Psychologists, COVID-19, Mental Health by Positive Wellbeing Psychology 0 Comments

Almost everyone experiences some symptoms similar to ADHD at some point in their lives. However, ADHD is diagnosed only when symptoms are severe enough to cause ongoing problems in more than one area of your life. These persistent and disruptive symptoms have been shown to...