ADHD psychologist

17 Jan

Posted at 15:50h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Communication Difficulties, depression, emotional dysregulation, making decisions, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Relationship breakup, Self-Compassion, Somatic practice, Stress, Women’s Health, Workplace Psychologist by

Relationships are a complex blend of beauty and challenges. We explore how our responses to our partner plays a pivotal role in shaping the course of a relationship. Have you ever wondered how to navigate a healthier relationship and to identify patterns that may impact...

08 Jan

Posted at 21:57h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Communication Difficulties, depression, emotional dysregulation, making decisions, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Relationship breakup, Self-Compassion, Somatic practice, Stress, Women’s Health, Workplace Psychologist by

ADHD can often manifest differently in women and girls, showcasing distinct symptoms compared to men and boys. Anxiety, depression, and burnout often take center stage in women with undiagnosed ADHD, appearing as prominent symptoms. Typically, females may exhibit internalizing symptoms like inattention, feelings of low...

11 Dec

Posted at 23:22h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Boundaries, codependency, depression, emotional dysregulation, Grief and Loss, Melbourne Psychologist, Mental Health, Neurodiversity, Polycystic Ovary Syndrome, Polyvagal theory, Relationship breakup, Self-Compassion, Somatic practice, Stress, Women’s Health, Workplace Psychologist by

Psychologists use this term to highlight the pattern where individuals rely heavily on others for emotional validation and fulfillment, outsourcing their emotional needs to external sources....

03 Jun

Posted at 13:47h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Boundaries, depression, Melbourne Psychologist, Mental Health, Neurodiversity, Polycystic Ovary Syndrome, Self-Compassion, Stress, Women’s Health, Workplace Psychologist by

Rejection Sensitive Dysphoria or RSD is characterised by heightened emotional sensitivity and a strong fear of rejection or criticism. The symptoms of RSD can manifest in various ways, impacting social interactions, academic or professional performance, and overall emotional well-being....

03 Feb

Posted at 15:33h in ADHD psychologist, ADHDer, Anxiety, Assertiveness Skills Training, Australian Psychologists, depression, making decisions, Melbourne Psychologist, Mental Health, Stress, Women’s Health, Workplace Psychologist by

Common misdiagnoses in girls and women with ASD include social anxiety disorder, general anxiety disorder, borderline personality disorder, and ADHD. These are seen more commonly as some of the symptoms overlap with ASD, and girls tend to be less ‘overt’ in their presentation, making it...

18 Jan

Posted at 22:26h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Communication Difficulties, COVID-19, depression, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Self-Compassion, Sport, Stress, Women’s Health, Workplace Psychologist by

The ADHD brain is like a race car - and every car needs brakes, a steering wheel, and gas. There is one problem though. You have bicycle brakes. Your brakes are not strong enough to control the powerful brain you’ve got. Sometimes, you race straight...

28 Nov

Posted at 20:50h in ADHD psychologist, ADHDer, Anxiety, Assertiveness Skills Training, Australian Psychologists, depression, making decisions, Melbourne Psychologist, Mental Health, Stress, Women’s Health, Workplace Psychologist by

Every day without realising it we make hundreds of decisions but have you ever felt a sense of dread so bad that it prevents you from making any decision? Whether it be as simple as what to have for dinner that night or what you...