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  • Home
  • Meet Us
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    • Individual Therapy
      • Anxiety
      • Trauma
      • Low Self-Esteem
      • Sleep Difficulties
      • Obsessive Compulsive Disorder Treatment
      • Grief and Loss
      • Binge Eating Disorder
      • Poor Body Image
      • ADHD
      • Autism
    • Psychiatry Services
      • General Psychiatry
      • ADHD Psychiatry
    • Integrated ADHD Care
    • Psychological Assessments
      • ADHD Assessment
      • Autism Assessment
      • Cognitive Assessment (Adults)
      • Cognitive Assessment (Child)
    • Employee Assistance Program (EAP)
    • NDIS Psychology
    • Online Telehealth Psychology
    • Clinical Supervision
      • Provisional Psychology Resources
  • FAQ
    • Getting Started
    • Referral Information
    • For GPs & Health Professionals
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Making Decisions

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How Change Can Be as Good as a Holiday: Feeling Stuck and Demotivated!

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Anxious vs avoidant attachment
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Understanding Attachment Styles and Romantic Relationships

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Identity Lost? Melbourne Psychologists Explore Existentialism

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How to Start the Year with Balance: Living by Your Values

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How to Make Difficult Decisions: A Psychologist’s Guide

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dealing with stress in the workplace
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Dealing with Stress in the Workplace: Why Am I Feeling Anxious and Unable to Stop Thinking About Work??

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Navigating Relationship Challenges: How Psychology Can Help

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female experiencing a breakup grief and loss
12 Dec
Did You Know That Breakups Are Akin To Grief and Loss?

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11 Dec
Let’s Explore People Pleasing – Have You Ever Noticed Your Stress Response to Various Perceived Threats, Often Default into People-Pleasing Tendencies?

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Image of the snow falling on a beautiful winter night
20 Dec
Coping with Christmas

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Positive Wellbeing Psychology and Psychiatry acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong Boon Warrung peoples of the Eastern Kulin Nation. We honour the deep cultural knowledge of First Nations communities and their longstanding connection to belonging, healing, and community. We pay our deepest respects to Elders past, present, and emerging.

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