18 Jan How can I learn to better manage after my recent diagnosis of ADHD?
Posted at 22:26h
in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Communication Difficulties, COVID-19, depression, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Self-Compassion, Sport, Stress, Women’s Health, Workplace Psychologist
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The ADHD brain is like a race car - and every car needs brakes, a steering wheel, and gas. There is one problem though. You have bicycle brakes. Your brakes are not strong enough to control the powerful brain you’ve got. Sometimes, you race straight...