11 Dec Let’s Explore People Pleasing – Have You Ever Noticed Your Stress Response to Various Perceived Threats, Often Default into People-Pleasing Tendencies?

Posted at 11:30h in Anxiety, Australian Psychologists, Codependency & People Pleasing, Emotional Dysregulation, Making Decisions, Mindfulness and Somatic Practice, Polyvagal Theory, Psychology Help by Positive Wellbeing Psychology

Psychologists use this term...

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18 Jan Reflecting on the Covid-19 Lockdown and Impact on Mental Health & Motivation Post-Lockdown

Posted at 10:00h in Anxiety, Australian Psychologists, COVID-19, Depression Treatment, Melbourne Psychologist, Mental Health, Polyvagal Theory, Self-Compassion, Stress and Anxiety, Workplace Psychologist by Positive Wellbeing Psychology

During the COVID, it...

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