Finding the Best Online Australian Psychologist for Your Individual Needs Beginning your journey journey to find the right online psychologist in Australia is an important step towards improving your mental health and overall well-being. Whether you’re managing anxiety, depression, relationship difficulties, or other challenges, selecting a...
During the COVID, it was no doubt as the lockdowns tracked along, the more evident that our mood, energy levels, motivation, hope, interest in usual activities, increased feelings of frustration and anger and thoughts including “what is the point” …started to heighten. These strategies will assist...
The therapeutic alliance is considered one of the most important aspect of the therapeutic process and can play a significant part in your treatment outcomes. Research has found that selecting a prospective psychologist comes down to your emotional impression more so than the psychologists practised...
Anxiety During the COVID-19 Pandemic The COVID-19 pandemic has had a major impact on our lives and mental health. Many of us continue to face difficulties in a range of domains including work, family, and caring, to name only a few. These ongoing challenges can...
Depression has been found to increase our feeling of loneliness during COVID lockdowns. It's also been found to significantly reduce our sense of feeling connected to our loved ones. Individuals have described finding a complete lack of motivation in doing usual daily interests, even hobbies or...
Anxiety is characterised by feelings of excessive worry or fear, resulting in avoidance behaviours and disruption to our daily life. Whilst avoidance may provide short-term relief, avoidance maintains the anxiety cycle. Speak to one of our psychologists to learn strategies to better manage anxiety. ...
A large volume of research found that clinical outcomes with telehealth are as good as or better than usual care and that telehealth improves intermediate outcomes and satisfaction....
Positive Wellbeing Psychology wants to help you set up your telehealth home set-up. To get it right, several factors need to be considered....
The Australian Government announced the extension of telehealth services with a psychologist, and the ongoing availability to access Medicare rebates with a GP referral letter and valid Health Care Treatment Plan....