Online Counselling or In-Person in Melbourne
At Positive Wellbeing Psychology, our professional private practice in Armadale, Melbourne, provides evidence-based psychological support and psychiatric services tailored to your individual needs. Our team includes experienced psychologists in Melbourne and a senior consulting psychiatrist, offering comprehensive ADHD assessment, therapy, and medication management as part of our in-house support.
Whether through online counselling Australia-wide or in-person sessions, we help you navigate life’s challenges, manage mental health concerns, and develop practical strategies to improve daily functioning and overall wellbeing.
Individual Therapy, either in-person or online counselling
Our experienced Melbourne psychologists provide online counselling to support you through all kinds of life changes and challenges. Here is a comprehensive list of all of the areas we can help you with:
- Acute stress disorder
- Life changes and adjusting difficulties
- ADHD and executive function difficulties
- Adult ADHD assessment Melbourne
- ADHD therapy Melbourne
- ADHD psychiatry assessment & medication management
- Psychiatric assessment under 291
- General medical services
- Emotion regulation and mood swings
- Anger management
- Assertive communication
- Anorexia Nervosa
- Anxiety
- Autism assessment adult Melbourne
- Binge Eating
- Body Dissatisfaction
- Bulimia Nervosa
- Burnout and Stress
- Carer support or feeling stuck in your life choices
- Childhood trauma
- Complex trauma and PTSD
- Chronic illness and pain
- Communication and assertiveness skills
- Depression
- Drug and alcohol issues
- Emotional difficulties
- Fertility
- Gender identity
- Generalised anxiety
- Grief and loss
- Health anxiety
- Identity issues
- Life changes and transitions
- Low self-esteem
- Medically unexplained illness or psychosomatic symptoms
- Obsessions and compulsions or OCD
- Panic attacks
- Parenting related challenges
- Perfectionism
- Personal growth and development
- Phobias and fears
- Post-traumatic stress
- Pre and postnatal mental health
- Relationship difficulties
- Sexuality
- Sleep problems
- Social anxiety and social phobia
- Stress management
- Study, work or career-related issues
- Vicarious trauma
- Wellbeing support
Our psychologists and psychiatrists consulting at our private practice adopt a strengths-based and neuroaffirming approach, recognising neurodiversity as a natural variation in brain development, and aim to empower you with practical strategies to improve daily functioning, confidence, and emotional resilience.
Psychiatry Services in Melbourne
- ADHD medication management Melbourne
- General medical assessment Melbourne
- Ongoing treatment planning and monitoring for mental health conditions
- Guidance on combining ADHD therapy with medication for optimal outcomes
Providing psychology and psychiatry under one roof ensures a collaborative, integrated approach to care, helping you achieve clarity, balance, and improved daily functioning.
PROVIDING SUPPORT TO INDIVIDUALS WHEN LIFE BECOMES OVERWHELMING.
Evidence-Based Therapies Offered:
- Cognitive- Behavioural Therapy
- Mindfulness-Based Cognitive Therapy
- Interpersonal Therapy
- Exposure Therapy
- Behavioural Therapy
- Narrative Therapy
- Dialectical Behavioural Therapy
- Schema Therapy
- Gottman Therapy for Couples
- Positive Psychology
- Acceptance and Commitment Therapy
- Attachment Theory
- Client Centred Therapy
- Emotion Focused Therapy
- Motivational Interviewing
- Narrative Exposure Therapy
- Psychodynamic principles
- Solution Focused Therapy
- Strengths-based approaches
- Trauma-informed approaches
All therapy sessions are tailored to your goals, providing support for adult ADHD, emotional regulation, stress management, and personal growth.
Flexible Appointments – Online or In-Person
We offer appointments during the day, evening, or weekends at our Melbourne private practice in Armadale, a short walk from Toorak Station and Beatty Avenue, or via telehealth Australia-wide.
Professional and Private Care
Our psychologists and psychiatrist are fully registered with AHPRA, adhering to APS ethical guidelines. We provide compassionate, strengths-based, neuroaffirming support for a wide range of difficulties, including ADHD, anxiety, depression, trauma, eating disorders, and executive function challenges.
experienced psychologist in Melbourne & psychologists online Australia
Make an Appointment
At Positive Wellbeing Psychology, we offer flexible appointments with our psychologists during the day, evening, or weekends, both in-person at our Melbourne psychology practice or online via telehealth.
Our team of psychologists hold full registration with the Australian Health Practitioner Regulation Agency (AHPRA) and adhere to ethical guidelines as mandated by the Psychologists Registration Board and the Australian Psychological Society. Our clinical practice is grounded in evidence-based treatment approaches, ensuring comprehensive support for a range of difficulties including trauma, depression, anxiety, stress, eating disorders, and adult ADHD. Our expertise also extends to personal development, decision-making, problem-solving, life adjustments, and relationship issues.