07 Nov Understanding ADHD: Making Sense of Your Strengths and Struggles

Posted at 11:11h in ADHD psychologist, ADHDer, Australian Psychologists, Autism Treatment, Melbourne Psychologist, Mental Health, Neurodiversity, Online Psychologist and Telehealth, Psychiatry Services by Positive Wellbeing Psychology

Living with ADHD often means experiencing life with creativity, energy, and curiosity — but also moments of overwhelm, self-doubt and exhaustion due to burnout. Understanding your neurotype is the first step toward turning that insight into confidence, clarity, and self-compassion....

Psychiatrist providing evidence-based telehealth care in Melbourne

05 Nov Our Guide to Accessible Mental Health Care with an Online Psychiatrist in Australia

Posted at 15:52h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Depression Treatment, Melbourne Psychologist, Mental Health, Neurodiversity, Online Psychologist and Telehealth, Psychiatry Services, Stress and Anxiety by Positive Wellbeing Psychology

At Positive Wellbeing Psychology, we understand that taking the first step toward mental health support can feel overwhelming. With an online psychiatrist in Australia, you can now access professional, compassionate care from the comfort of your own home — whether you’re seeking help for anxiety, depression, ADHD, or another...