20 Dec Coping with Christmas
Posted at 07:00h
in Anxiety, Australian Psychologists, Boundaries, Making Decisions, Mental Health, Mindfulness and Somatic Practice, Online Psychologist and Telehealth, Psychology Help
The festive season is an exciting time to connect with loved ones and to celebrate. But for others, it can be the most stressful time of the year. Financial issues, family conflict and loneliness can increase stress....