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  • Home
  • Meet Us
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    • Individual Therapy
      • Anxiety
      • Trauma
      • Low Self-Esteem
      • Sleep Difficulties
      • Grief and Loss
      • Binge Eating Disorder
      • Poor Body Image
      • ADHD
      • Autism
    • Psychiatry Services
      • General Psychiatry
      • ADHD Psychiatry
    • Integrated ADHD Care
    • Psychological Assessments
      • ADHD Assessment
      • Autism Assessment
      • Cognitive Assessment (Adults)
      • Cognitive Assessment (Child)
    • Employee Assistance Program (EAP)
    • NDIS Psychology
    • Online Telehealth Psychology
    • Clinical Supervision
      • Provisional Psychology Resources
  • FAQ
    • Getting Started
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Mental Health

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03 Sep
Does ‘Healthy Boundaries’ Sound a bit unfamiliar? Boundaries Help Us to Maintain Healthy Relationships & Improve Self-Esteem

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women health
09 Jul
Impact of Polycystic Ovary Syndrome (POCS) on Mental Health and Well-being of Women?

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depressed female
25 Sep
What Does Depression Look Like?

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Image of a psychology clinic space in Melbourne, this includes a light beige couch and coffee table
01 Sep
Why is it important to look around in Melbourne for the best-suited psychologist for my individual needs?

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Melbourne Psychologists in Inner East & Telehealth Australia-wide
28 Aug
How to Deal with Low Mood and Anxiety During Lockdowns?

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depressed man
01 Aug
What does Depression look like amid Covid-19 and the impact of the Lockdown?

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psychologist melbourne
19 Jun
How to Know When to See a Psychologist During More Challenging Times?

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girl sleeping in bed
05 Jun
How Can Sleep Problems Can Impact Our Functioning & Activities of Daily Living?

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lady trying to find Melbourne online psychologist
30 May
What are the Common Triggers of Anxiety?

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Image of a office desk with a MacBook computer and lamp
13 Apr
How To Set Up My Telehealth Space at home?

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Our Melbourne psychologists and psychiatrists offer professional, evidence-based support to help you improve your mental health and restore balance in life.

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Positive Wellbeing Psychology and Psychiatry acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong Boon Warrung peoples of the Eastern Kulin Nation. We honour the deep cultural knowledge of First Nations communities and their longstanding connection to belonging, healing, and community. We pay our deepest respects to Elders past, present, and emerging.

We are a proudly inclusive organisation and an ally of the LGBTQIA+ community, and we support the movement toward equality.

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