At Positive Wellbeing Psychology, our Melbourne-based EMDR psychologists provide evidence-based trauma therapy and PTSD treatment for adults, adolescents, and children. EMDR (Eye Movement Desensitisation and Reprocessing) helps you process distressing memories, reduce trauma-related symptoms, and restore emotional wellbeing. Our clinicians provide both in-person appointments in Melbourne and online telehealth sessions across Australia.
Who Can Benefit from EMDR Therapy in Melbourne?
EMDR therapy is suitable for individuals experiencing:
- Post-Traumatic Stress Disorder (PTSD)
- Childhood trauma or neglect
- Complex trauma
- Anxiety, depression, or emotional dysregulation stemming from traumatic experiences
Not everyone who experiences trauma will need EMDR, but if distressing memories, flashbacks, nightmares, or avoidance behaviours are affecting your daily life, our EMDR psychologists in Melbourne can help.
How EMDR therapy works?
EMDR therapy is an evidence-based trauma treatment that helps the brain process traumatic memories safely. During EMDR sessions, your psychologist guides you through structured exercises, including eye movement or bilateral stimulation, to reduce the emotional intensity of past events.
Other trauma-informed approaches we may integrate include:
- Cognitive Behavioural Therapy (CBT)
- Schema Therapy
- Mindfulness-based interventions
EMDR is particularly effective for PTSD, childhood trauma, and complex trauma, helping you regain control, improve emotional regulation, and reduce trauma-related anxiety.
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Why Choose Positive Wellbeing Psychology for EMDR in Melbourne?
Our Melbourne psychologists are highly trained in EMDR therapy, trauma counselling, and psychiatric support. Choosing us means:
- Compassionate, trauma-informed care
- Evidence-based treatment for PTSD, childhood trauma, and complex trauma
- Flexible appointments in-person in Melbourne or online via telehealth
- Integrated psychological and psychiatric services if medication management is required
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FAQ
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitisation and Reprocessing) is a trauma therapy provided by Melbourne psychologists to help process distressing memories, reduce PTSD symptoms, and improve emotional wellbeing.
Who can benefit from EMDR psychologist Melbourne services?
EMDR therapy is suitable for adults and adolescents experiencing PTSD, childhood trauma, complex trauma, anxiety, or trauma-related symptoms.
Is EMDR therapy available online in Melbourne?
Yes, our EMDR psychologists provide secure online trauma therapy sessions via telehealth, accessible across Australia.
How many EMDR therapy sessions are needed?
Session numbers vary based on trauma complexity. Typically, 6-12 sessions are recommended, with progress reviewed by an EMDR psychologist Melbourne.
Can children and adolescents receive EMDR therapy?
Yes, our trauma psychologists are trained to deliver age-appropriate EMDR therapy for children and adolescents who have experienced trauma. However, please let us know when booking in as most of our psychologists work with adolescents and adults.
How Positive Wellbeing Psychology Can Help?
At Positive Wellbeing Psychology, our experienced Melbourne psychologists have a special interest in trauma counselling and guiding individuals through processing traumatic experiences, effectively managing anxiety and flashbacks, and providing support on their journey toward recovery and healing.
Recovery from trauma is possible with trauma counselling. Our trauma psychologists utilise evidence-based trauma and anxiety treatment including Cognitive-Behavioural Therapy (CBT), Schema Therapy, EMDR therapy, and Dialectical-Behaviour Therapy, helping individuals recover, regain control, utilise emotional support and grow beyond their traumatic experiences.
Make an Appointment
Book EMDR Appointment in Melbourne
At Positive Wellbeing Psychology, we offer flexible appointments with our trauma psychologists during the day, evening, or weekends, both in-person at our Melbourne psychology practice or online via telehealth. Take the first step toward healing today. Contact our EMDR psychologists in Melbourne to start trauma therapy and book a confidential session.
Our team of psychologists hold registration with the Australian Health Practitioner Regulation Agency (AHPRA) and adhere to ethical guidelines as mandated by the Psychologists Registration Board and the Australian Psychological Society. Our clinical practice upheld by our trauma psychologists is grounded in evidence-based treatment approaches for trauma counselling and trauma therapy. Our Melbourne trauma psychologists provide evidence-based trauma counselling, trauma therapy Melbourne, and support for PTSD, childhood trauma, and complex trauma. Flexible appointments in-person or online via telehealth ensure accessible care across Melbourne and Australia