• Home
  • Meet Us
  • Services
    • Individual Therapy
      • Anxiety
      • Trauma
      • Low Self-Esteem
      • Sleep Difficulties
      • Grief and Loss
      • Binge Eating Disorder
      • Poor Body Image
      • ADHD
      • Autism
    • Psychiatry Services
      • General Psychiatry
      • ADHD Psychiatry
    • Integrated ADHD Care
    • Psychological Assessments
      • ADHD Assessment
      • Autism Assessment
      • Cognitive Assessment (Adults)
      • Cognitive Assessment (Child)
    • Employee Assistance Program (EAP)
    • NDIS Psychology
    • Online Telehealth Psychology
    • Clinical Supervision
      • Provisional Psychology Resources
  • FAQ
    • Getting Started
    • Referral Information
    • GP Referrals
    • Fees & Rebates
    • Info On Telehealth
  • Blog
Logo Logo Logo Logo Logo
  • Careers
    • Psychiatrists
    • Psychologists
  • Booking Portal
  • Contact Us
  • Book Now
  • Home
  • Meet Us
  • Services
    • Individual Therapy
      • Anxiety
      • Trauma
      • Low Self-Esteem
      • Sleep Difficulties
      • Grief and Loss
      • Binge Eating Disorder
      • Poor Body Image
      • ADHD
      • Autism
    • Psychiatry Services
      • General Psychiatry
      • ADHD Psychiatry
    • Integrated ADHD Care
    • Psychological Assessments
      • ADHD Assessment
      • Autism Assessment
      • Cognitive Assessment (Adults)
      • Cognitive Assessment (Child)
    • Employee Assistance Program (EAP)
    • NDIS Psychology
    • Online Telehealth Psychology
    • Clinical Supervision
      • Provisional Psychology Resources
  • FAQ
    • Getting Started
    • Referral Information
    • GP Referrals
    • Fees & Rebates
    • Info On Telehealth
  • Blog
  • Careers
    • Psychiatrists
    • Psychologists
  • Booking Portal
  • Contact Us
  • Book Now

Sleep Problems

dealing with stress in the workplace
15 May
Dealing with Stress in the Workplace: Why Am I Feeling Anxious and Unable to Stop Thinking About Work??

...

girl sleeping in bed
17 Feb
Sleep Issues and Anxiety Around Sleep!

...

girl sleeping in bed
05 Jun
How Can Sleep Problems Can Impact Our Functioning & Activities of Daily Living?

...

  • Melbourne Psychologists in Inner East & Telehealth Australia-wide
  • bed with calming lamp and flower
  • image of girl sleeping in bed
24 Feb
Our Melbourne Sleep Psychologists Discuss the Importance of Sleep Hygiene

...

Our Melbourne psychologists and psychiatrists offer professional, evidence-based support to help you improve your mental health and restore balance in life.

Follow Us


  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Quick Links


  • Home
  • About Us
  • FAQ
  • Blog
  • Location
  • Book Now
  • Contact Us

Services


  • Individual Therapy
  • Psychological Assessments
  • Psychiatry Services
  • ADHD Assessments & Treatment
  • Couples Counselling Melbourne
  • Trauma Counselling

Contact Info


738 Malvern Road, Armadale VIC Australia, 3143

Phone Icon 0435 464 790
Phone Icon (03) 9015 6429
Email Icon info@positivewellbeingpsychology.com.au

Policy


  • Privacy Policy
  • Disclaimer

Positive Wellbeing Psychology and Psychiatry acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong Boon Warrung peoples of the Eastern Kulin Nation. We honour the deep cultural knowledge of First Nations communities and their longstanding connection to belonging, healing, and community. We pay our deepest respects to Elders past, present, and emerging.

We are a proudly inclusive organisation and an ally of the LGBTQIA+ community, and we support the movement toward equality.

© Copyright Positive Wellbeing Psychology 2026 | Our Useful Reads

Loading Comments...