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  • Home
  • Meet Us
  • Services
    • We Help With
      • Adjustment Difficulties & Stress
      • Anxiety Treatment
      • Binge Eating Disorder
      • Depression Treatment
      • Grief & Loss
      • Low Self-Esteem
      • Mood Swings
      • Obsessive Compulsive (OCD)
      • Panic Attacks & Panic Disorder
      • Poor Body Image
      • Sleep Difficulties
      • Social Anxiety Treatment Melbourne
      • Stress & Burnout
      • Trauma Therapy
    • Individual Therapy
    • Therapy Approaches
      • Acceptance and Commitment Therapy Melbourne
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy Melbourne
      • Schema Therapy
    • Assessments
      • All Psychological Assessments
      • ADHD Assessments
      • Autism Assessments
      • Adult Cognitive Assessments
      • Child Cognitive Assessments
    • Psychiatry Support
      • General Psychiatry
      • ADHD Psychiatry
    • ADHD & Autism Care
      • ADHD Assessment
      • ADHD Therapy
      • Autism Assessment
      • Autism Therapy
      • ADHD Psychiatry
      • Integrated ADHD Care
    • Employee Assistance Program (EAP)
    • Supervision
      • Board Approved Supervision
      • Resources for Provisional Psychologists
  • FAQ
    • Getting Started
    • About Telehealth
      • Deciding on Telehealth
      • Setting Up Telehealth
    • Referral Information
    • For GPs & Health Professionals
    • Fees & Rebates
  • Blog
  • Careers
    • Psychiatrists
    • Psychologists
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  • Booking Portal
  • Book Now

Depression Treatment

dealing with stress in the workplace
15 May
Dealing with Stress in the Workplace: Why Am I Feeling Anxious and Unable to Stop Thinking About Work??

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girl wearing mask during covid
18 Jan
Reflecting on the Covid-19 Lockdown and Impact on Mental Health & Motivation Post-Lockdown

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woman holding new born baby
12 Dec
Postnatal Depression: Navigating the Transition to Motherhood

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Woman holding flowers, representing self-compassion and nurturing mental wellbeing in a psychology clinic setting
05 Sep
How to Tame the Inner Critic and Cultivate Self-Compassion

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depressed female
25 Sep
What Does Depression Look Like?

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Melbourne Psychologists in Inner East & Telehealth Australia-wide
28 Aug
How to Deal with Low Mood and Anxiety During Lockdowns?

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depressed man
01 Aug
What does Depression look like amid Covid-19 and the impact of the Lockdown?

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psychologist melbourne
19 Jun
How to Know When to See a Psychologist During More Challenging Times?

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girl sleeping in bed
05 Jun
How Can Sleep Problems Can Impact Our Functioning & Activities of Daily Living?

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Online Melbourne - based Psychologists in Inner East & Telehealth Australia-wide
14 Jul
Identifying Signs of Depression and Treatment Options

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Our Melbourne psychologists and psychiatrists offer professional, evidence-based support to help you improve your mental health and restore balance in life.

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Positive Wellbeing Psychology and Psychiatry acknowledges the Traditional Custodians of the land on which we work, the Wurundjeri Woi Wurrung and Bunurong Boon Warrung peoples of the Eastern Kulin Nation. We honour the deep cultural knowledge of First Nations communities and their longstanding connection to belonging, healing, and community. We pay our deepest respects to Elders past, present, and emerging.

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