Women’s Health Tag

18 Jan

Posted at 22:26h in ADHD psychologist, ADHDer, Anxiety, Australian Psychologists, Communication Difficulties, COVID-19, depression, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Self-Compassion, Sport, Stress, Women’s Health, Workplace Psychologist by

The ADHD brain is like a race car - and every car needs brakes, a steering wheel, and gas. There is one problem though. You have bicycle brakes. Your brakes are not strong enough to control the powerful brain you’ve got. Sometimes, you race straight...

12 Dec

Posted at 10:43h in Anxiety, Australian Psychologists, depression, Melbourne Psychologist, Mental Health, PCOS, Polycystic Ovary Syndrome, Stress, Women’s Health by

The early weeks and months of motherhood can be a very tough and difficult time. It often comes with emotional confusion and overload for mothers. During this time, mothers experience significant changes. This transformation is called Matrescence. ...

03 Sep

Posted at 10:55h in Anxiety, Australian Psychologists, Boundaries, depression, Design, Melbourne Psychologist, Mental Health, NDIS, NDIS Psychologists, Neurodiversity, Stress, Women’s Health by

Boundaries may be conceptualized differently by individuals, however essentially speaking to the concept of implementing a form of ‘limit’ between or around individuals. This may be seen as a line in the sand, an invisible wall, a spoken rule or scaffolding we may place around...

09 Jul

Posted at 07:00h in Anxiety, Australian Psychologists, depression, Melbourne Psychologist, Mental Health, PCOS, Polycystic Ovary Syndrome, Stress, Women’s Health by

The evidence suggests that women with PCOS have higher rates of depression, anxiety, low self-esteem, body dissatisfaction, and eating disorders. PCOS is shown to be a hormonal condition in women. Interestingly, despite what the name suggests, it is not just an ovary condition. PCOS is...