Positive Wellbeing Psychology want to help you set up your telehealth at home set-up. To get it right, there are a number of factors that need to be considered. Below are a few that we wanted to share with you today! The right device –...
Research has found that finding the best Melbourne psychologist or best online psychologist largely comes down to the therapeutic relationship. This refers to the therapeutic alliance - the relationship between the therapist and the client. Yes, this means that research has found that selecting a...
For many people, the festive season is an exciting time to connect with others and celebrate. But for others, it can be the most stressful time of the year. Financial issues, family conflict and loneliness can increase stress for people with anxiety or depression in the...
Our psychologist trained in treatment for eating disorders in our Melbourne practice explore body dissatisfaction and pre-occupation about weight, shape and appearances. Our psychologists are trained in well-researched eating disorder treatment and work with individuals on their journey to develop a healthy relationship with food...
Positive Wellbeing Psychology here individuals achieve their NDIS goals. Our registered NDIS Psychologist understanding a range of mental health and wellbeing barriers that impact daily living and life skills. Under the National Disability Insurance Scheme (NDIS), participants may be able to access Capacity Building, Daily...
A mood swing is a sudden or intense change in emotional state. During a mood swing, a person may quickly switch from feeling happy and upbeat to feeling sad, irritable, or angry. Such mood swings can play a positive part in promoting problem solving and...
Positive Wellbeing Psychology want to help you set up your telehealth at home set-up. To get it right, there are a number of factors that need to be considered. Below are a few that we wanted to share with you today! The right device –...
Communication is found to rapidly transform conflict and misunderstanding into trust and intimacy, thereby improving ones' mood, self-esteem, and overall interpersonal functioning. You may be able to suddenly change the direction of your life and career by understanding effective communication strategies with a Melbourne-based psychologist...
Did you know research has found therapy via phone or video connection (defined as 'Telehealth') is similar to in-person sessions with a Psychologist. Positive Wellbeing Psychology have put together some of these research finding for you in our blog below: IS TELEHEALTH AS EFFECTIVE AS...