17 Sep Have You Ever Wondered About Mood Swings?
A mood swing is a sudden or intense change in an emotional state. During a mood swing, a person may quickly switch from feeling happy and upbeat to feeling sad, irritable, or angry....
Telehealth Tag
30 Aug Setting-Up for Telehealth
Positive Wellbeing Psychology wants to help you set up your telehealth home set-up. To get it right, several factors need to be considered....
30 Aug Effective Communication & Disarming Intense Conflict With a Loved One
Communication is found to rapidly transform conflict and misunderstanding into trust and intimacy, thereby improving one's mood, self-esteem, and overall interpersonal functioning. ...
24 Jun Benefits of Telehealth via Videoconference
The Australian Government announced the extension of telehealth services with a psychologist, and the ongoing availability to access Medicare rebates with a GP referral letter and valid Health Care Treatment Plan. ...
31 Mar Telehealth Psychologists at Positive Wellbeing Psychology
Our discreet psychology practice prides itself on providing clients with high quality of care, with a registered psychologist, within the comfort and confidential setting of your own home, office, hotel or hired space. ...
27 Mar IMPACT OF COVID 19 ON MENTAL HEALTH IN AUSTRALIA.
COVID-19, also known as the Coronavirus pandemic, has an impact on our mental health and wellbeing....
24 Feb Our Melbourne Sleep Psychologists Discuss the Importance of Sleep Hygiene
What a good night’s sleep means for one individual might be different for another. Some people often require more than 8 hours of sleep to feel rested while others might need less....
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