Telehealth Archives - Positive Wellbeing Psychology Melbourne
At Positive Wellbeing Psychology, we are Melbourne-based Psychologist experienced in the psychology treatment for adolescents and adults. Our warm and caring psychologists establish a strong therapeutic alliance early in therapy, by exploring goals, personal strengths to create a safe and supportive therapy setting that fosters trust and forthright communication. Talk to a psychologist from the comfort and privacy of your own home and device. After hour appointments available.
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What is Depression?
Depression is a common mental disorder characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb appetite, sleep, feeling fatigued, poor concentration are all common symptoms. Depression is a leading cause of...
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by Positive Wellbeing Psychology
Depression is a common mental disorder characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb appetite, sleep, feeling fatigued, poor concentration are all common symptoms. ...
These are a few reasons why individuals reach out to a skilled psychologist to explore proven strategies that can assist in restoring a greater life satisfaction and balance. Some may find it useful to ask yourself the following:
Have you been feeling flat most days of...
What are the different sleep disorders?
Sleep disorders are found to affect sleep quality, timing, duration and impact individual's ability to properly function while they are awake. Experiencing a sleep disorders can contribute to other medical problems, and be known symptoms for underlying mental health issues.
What...
What is anxiety?
To start off, it is important to understand what anxiety symptoms can look like as often these can be mistaken by other medical concerns such as heart pain and difficulties with breathing. Anxiety is a mental health disorder that is characterised by feelings...
Positive Wellbeing Psychology want to help you set up your telehealth at home set-up. To get it right, there are a number of factors that need to be considered. Below are a few that we wanted to share with you today!
The right device –...
Research has found that finding the best Melbourne psychologist or best online psychologist largely comes down to the therapeutic relationship. This refers to the therapeutic alliance - the relationship between the therapist and the client. Yes, this means that research has found that selecting a...
For many people, the festive season is an exciting time to connect with others and celebrate. But for others, it can be the most stressful time of the year. Financial issues, family conflict and loneliness can increase stress for people with anxiety or depression in the...
Our psychologist trained in treatment for eating disorders in our Melbourne practice explore body dissatisfaction and pre-occupation about weight, shape and appearances. Our psychologists are trained in well-researched eating disorder treatment and work with individuals on their journey to develop a healthy relationship with food...
Positive Wellbeing Psychology here individuals achieve their NDIS goals. Our registered NDIS Psychologist understanding a range of mental health and wellbeing barriers that impact daily living and life skills. Under the National Disability Insurance Scheme (NDIS), participants may be able to access Capacity Building, Daily...
