Cognitive-Behavioural Therapy Tag

What is Depression? Depression is a common mental disorder characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb appetite, sleep, feeling fatigued, poor concentration are all common symptoms. Depression is a leading cause of...

Did you know the best clinical outcome largely depends on the therapeutic alliance between the client and psychologist. In fact, research has found that selecting a prospective psychologist comes down to your emotional impression more so than their practised therapeutic treatment approach. ...

Almost everyone experiences some symptoms similar to ADHD at some point in their lives. However, ADHD is diagnosed only when symptoms are severe enough to cause ongoing problems in more than one area of your life. These persistent and disruptive symptoms have been shown to...